Remote Wellness Supports

We have created this list to connect you with the wellness resources available through the University of Toronto and around the world. Start exploring by selecting one of the categories below, and discover the many ways we can help you Drop Everything and Relax!

Have suggestions for additional resources? Send your ideas to Rob Makinson or Donna Liu.

For additional resources and support related to wellness at UTM, please contact the Health & Counselling Centre.



Colouring icon

#ColourOurCollections: The New York Academy of Medicine has gathered together books and images from the digital collections of libraries, museums, archives, and other cultural institutions.

Just Colour: Download colouring pages (in PDF format) from in various themes, styles, and difficulty levels.

Do-it-yourself (DIY)

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Michaels on YouTube: Get creative, get colourful! These projects from Michaels Stores will inspire you to get creative, from knitting to baking to beading to sewing.

Pom Pom Animals: You only need leftover yarn and recycled boxes to make these—no special devices needed!

Tissue Paper Flowers: Brighten up your room with 4 different kinds of tissue paper flowers.

Small Paper Flowers: No tissue paper? No worries! Make these small paper flowers instead.


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Tabletopia: Instant access to hundreds of online board games. Play with friends or people around the world using your browser, or download the app!


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Origami for Everyone: Let's fold! How about an origami paper bowtie? Origami earrings? Or a coll origami bracelet? You can tackle all sort of projects, from beginner to expert.


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Jigsaw Planet: Complete millions of free jigsaw puzzles. You can also create your own, share, and compete with others! Check out the Fisher Rare Book Library Collection to complete puzzles from U of T Libraries.